My beliefs….

I believe that our bodies are amazing and they are talking to us all the time. The knee pain, the stomach gas, etc. These whispers from our bodies are often ignored. Then they start to talk a bit louder – bouts of diarrhoea or constipation, acid reflux. These are symptoms that may worry or concern some but generally we consider them as ‘part of life’.

Before long, our body starts to yell and make a fuss! This is when diseases show up – heart attack, diabetes, arthritis, stroke, cancer – and we start to panic. Suddenly we start to take our health seriously but for many this may be simply too late.

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