Some Helpful Approaches for Reducing Homocysteine

The recommended nutrients, when taken together, have been shown to be more effective in reducing the homocysteine scores, than taken individually. With the recommended diet you can potentially half your homocysteine score in weeks (Holford, 2004, p.144). Holford (2004) reassures that with a guaranteed solution, anyone, young or old, can begin to do something about their homocysteine level (p.141).

Homocysteine could be the best marker for achieving optimum nutrition and your risk of degenerative diseases (Holford, 2004, p.138).

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