Holistic Nutrition Consultation

Holistic Nutrition

"The doctor of the future will give no medicine, but will interest his patients in the care of human frame, and in the cause and prevention of disease."

- T. A. Edison


Holistic Nutrition – What is it?

The intent of Holistic Nutrition is to 'do no harm'. It uses nature's healing power to address the needs of the person. The main focus is nutrition.

The Holistic Nutrition Consultant, guided by the client's desire to build better health, will concentrate on educating the client on nutrition and lifestyle changes to reduce disease and symptoms and guide you towards wellness.

Why do you need a Holistic Nutrition Consultant?

  • Individualized diet plans based on YOU - No one diet works for everyone. As a Holistic Nutrition Consultant, I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health and wellness goals.
  • Get to the root cause analysis of your health challenges, like skin problems, allergies, low energy, digestive disorders, hormonal issues, sleep problems, PMS, chronic dis-ease, etc.
  • Learn how to eat your way to better health and wellness. Learn to make your food your medicine.
  • Feel motivated and confident of implementing plans towards optimal health, wellness and disease-free lifestyle. I will coach you to attain your goals towards wellness. You will feel motivated and energized.
  • Learn strategies to develop a new relationship with food and yourself, and watch how your confidence and self-esteem improve over time.
  • Learn new healthy recipes, which are wholesome, tasty and nutritious.

Are you curious about how nutrition consultation and health coaching can help you? Let's talk. Schedule a complementary initial consultation with me today.