Top 10 Best Food List

• By wellness_nurturing0201
• 05/01/2016
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The top ten Best Foods are avocado, coconut and coconut oil, blueberries, onions, kale, spinach, lentils, almonds (nut/milk/butter), fresh vegetable and fruit juice and turmeric. The saturated fat in avocados is harmless being from a natural whole food (Bowden, 2007, p.98).