Follow up appointment

These 1-hour sessions will keep you moving toward your health goals. I’ll answer your questions and provide you with the next step(s) in your journey. * All packages include free … Continue Reading →


HemaviewTM

1-1.5hr session. Live Blood Cell Analysis. Includes Nutrition Consultation Includes HemaviewTM report


Total Health Program (one-on-one)

Includes: – The Green Cleanse one-on-one Package; followed by – Health Coaching Program Total of 2 HemaviewTM sessions during the Green Cleanse period In our Green Cleanse sessions we will … Continue Reading →


Health and Wellness Program (one-on-one)

Includes: – Holistic Nutrition Consultation Program; followed by – Health Coaching Program 2 HemaviewTM sessions during Holistic Nutrition Consultation (3 sessions) In our Holistic Nutrition Consultation sessions we will look … Continue Reading →


The Green Cleanse Program (one-on-one)

HemaviewTM sessions (total of 2) – on the first and last consultations Follow-up sessions before Cleansing (after Pre-Cleansing) and after Cleansing (before Post-Cleansing) Pre-Cleansing/Cleansing/Post-Cleansing In our sessions we will look … Continue Reading →


From Flab-to-Fabulous Program (recommended for fat loss)

Twice a month, 50 minutes per session for 6 months (total of 12 visits) E-mail support between sessions Easy to prepare recipes that are healthy Step-by-step support to help you … Continue Reading →


Holistic Health Coaching Program

Twice a month, 50 minutes per session for 6 months (total of 12 visits) E-mail support between sessions Easy to prepare recipes that are healthy Step-by-step support to help you … Continue Reading →


Holistic Nutrition Consultation Program (one-on-one)

Monthly 1.5-hour sessions for 4 months (total of 4 visits) 2 HemaviewTM sessions Learn what foods you should be eating to feel your absolute best Learn what vitamins, minerals are … Continue Reading →


This July 4th, Declare Your Own Independence

If you live in the United States, July 4th is often one of the highlights of summer. It means boating, sun, fireworks, and juggling more than a few friend and … Continue Reading →


Farmers’ Market Find: Sweet Corn

One of my all-time favorite summer vegetables is sweet corn. Nothing says “summer” quite like corn on the cob! The first weekend in July always has me dreaming of all … Continue Reading →