From Flab-to-Fabulous Program (recommended for fat loss)

• By wellness_nurturing0201
• 10/02/2016
• No Comments

• Twice a month, 50 minutes per session for 6 months (total of 12 visits)
• E-mail support between sessions
• Easy to prepare recipes that are healthy
• Step-by-step support to help you make the dietary and lifestyle changes you want to achieve your weight loss goals
• Simple but informative handouts that will increase your nutrition knowledge
• In each of our sessions, I will work with you step-by-step, supporting you on ways that will move you towards
  your weight loss, health and life goals. I will find out a lot of information about you, answer all of your questions, and give you information and the tools needed to move forward.