Causes and Concerns

• By wellness_nurturing0201
• 10/02/2016
• No Comments

Studies show that without optimal amounts of B vitamins in your diet, your homocysteine level rises dangerously (Holford, 2004, p.136).

Holford (2004) says that elevated homocysteine level increases the risk of over fifty diseases, including heart attacks, strokes, certain cancers and diabetes (p.136). Homocysteine has also been shown to damage arteries, brain and DNA itself (Holford, 2004, p.138).